Monday, 13 September
07:30
Patti
Vinyasa
Vinyasa
13 September 2021 •
7:30 am - 8:30 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp
Share link
Add to calendar
09:00
Patti
Slow Flow
Slow Flow
13 September 2021 •
9:00 am - 10:00 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Breath focused, deep flowing practice with music. We explore mindful movement, paying full attention to the journey, not just the destination. Slowing down helps to develop the mind/body connection while cultivating self-awareness.
Share this class
Add to calendar
09:00
Patti
Slow Flow on Zoom Online
Slow Flow on Zoom Online
13 September 2021 •
9:00 am - 10:15 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Breath focused, deep flowing practice. We explore mindful movement, paying full attention to the journey, not just the destination.
Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
Share this class
Add to calendar
17:45
Patti
Broga Waitlist
Broga Waitlist
13 September 2021 •
5:45 pm - 7:00 pm
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Broken Body Yoga. Yoga inspired stretching for guys. This session is designed for retuning overworked bodies. Guys with sport, life and work related strains and injuries who need to start the repair. So you can get back to doing what you really enjoy. This is blue collar style; so no chanting, no freaky music and no chimes. Sorry girls, this class is for guys only!
Share this class
Add to calendar
17:45
Patti
Broga for Everyone on Zoom Online
Broga for Everyone on Zoom Online
13 September 2021 •
5:45 pm - 7:00 pm
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Broken Body Yoga. Yoga inspired stretching for guys. This session is designed for retuning overworked bodies. Guys with sport, life and work related strains and injuries who need to start the repair.
Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
Share this class
Add to calendar
Tuesday, 14 September
09:15
Bethany
Vinyasa
Vinyasa
14 September 2021 •
9:15 am - 10:30 am
Bethany Lyons
Bethany's classes always present a challenge, a well-rounded practice and a delicious playlist. Her classes invite you to have a play with something new and wake up some energy in your body. Bethany’s classes are perfect to bring balance to someone with an active lifestyle.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
Share this class
Add to calendar
09:15
Bethany
Vinyasa via Zoom Online
Vinyasa via Zoom Online
14 September 2021 •
9:15 am - 10:30 am
Bethany Lyons
Bethany's classes always present a challenge, a well-rounded practice and a delicious playlist. Her classes invite you to have a play with something new and wake up some energy in your body. Bethany’s classes are perfect to bring balance to someone with an active lifestyle.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
Share this class
Add to calendar
11:00
Tessa
Pilates with Sam
Pilates with Sam
14 September 2021 •
11:00 am - 11:50 am
Tessa Von Huben
Description
Pilates is designed to enable efficient dynamic movement and lengthening of the body through the development of core strength and joint stabilisation. Movement and exercises are coordinated with breathing. Pilates improves alignment, increases core strength and reduces spinal pain. It can be of benefit to everyone and caters to all levels, beginner through to advanced.
Share this class
Add to calendar
11:00
Tessa
Pilates with Sam on Zoom Online
Pilates with Sam on Zoom Online
14 September 2021 •
11:00 am - 11:50 am
Tessa Von Huben
Description
Mat Pilates, open to all levels (Zoom Class)
Share this class
Add to calendar
18:00
Tessa
Men's Pilates with Sam
Men's Pilates with Sam
14 September 2021 •
6:00 pm - 7:00 pm
Tessa Von Huben
Description
A strength and conditioning program specifically designed for surfers, led by Sam one of our local Physiotherapists. This course runs in 6 week blocks but drop in's are welcome. Pilates assists in achieving efficient dynamic movement and lengthening of the body through the development of core strength, joint stabilisation, breath control and body awareness.
Share this class
Add to calendar
18:00
Tessa
Mens Pilates with Sam - Zoom Online
Mens Pilates with Sam - Zoom Online
14 September 2021 •
6:00 pm - 7:00 pm
Tessa Von Huben
Description
This one's for the guys with a surf focus. Mat based class held via Zoom.
Share this class
Add to calendar
Wednesday, 15 September
09:15
Amy
Slow Flow
Slow Flow
15 September 2021 •
9:15 am - 10:30 am
Amy Rivers
Amy loves the quietness, the individual inner-knowing that can be found through the practice of yoga. For her, whether the movements are free and fast-flowing, or slow and very subtle, yoga brings a sense of grace, clarity and a deep connection to the Self. She considers herself first and foremost a student, and is always seeking to deepen her knowledge.
Description
Breath focused, deep flowing practice with music. We explore mindful movement, paying full attention to the journey, not just the destination. Slowing down helps to develop the mind/body connection while cultivating self-awareness.
Share this class
Add to calendar
09:15
Amy
Slow Flow on Zoom Online
Slow Flow on Zoom Online
15 September 2021 •
9:15 am - 10:30 am
Amy Rivers
Amy loves the quietness, the individual inner-knowing that can be found through the practice of yoga. For her, whether the movements are free and fast-flowing, or slow and very subtle, yoga brings a sense of grace, clarity and a deep connection to the Self. She considers herself first and foremost a student, and is always seeking to deepen her knowledge.
Description
Breath focused, deep flowing practice with music. We explore mindful movement, paying full attention to the journey, not just the destination. Slowing down helps to develop the mind/body connection while cultivating self-awareness.
Share this class
Add to calendar
18:00
Amy
Vinyasa
Vinyasa
15 September 2021 •
6:00 pm - 7:15 pm
Amy Rivers
Amy loves the quietness, the individual inner-knowing that can be found through the practice of yoga. For her, whether the movements are free and fast-flowing, or slow and very subtle, yoga brings a sense of grace, clarity and a deep connection to the Self. She considers herself first and foremost a student, and is always seeking to deepen her knowledge.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
Share this class
Add to calendar
18:00
Amy
Vinyasa on Zoom Online
Vinyasa on Zoom Online
15 September 2021 •
6:00 pm - 7:15 pm
Amy Rivers
Amy loves the quietness, the individual inner-knowing that can be found through the practice of yoga. For her, whether the movements are free and fast-flowing, or slow and very subtle, yoga brings a sense of grace, clarity and a deep connection to the Self. She considers herself first and foremost a student, and is always seeking to deepen her knowledge.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
Share this class
Add to calendar
19:30
Bexie
Yin and Breath
Yin and Breath
15 September 2021 •
7:30 pm - 8:30 pm
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
Class 3 of our 4 class series.. We'll be using breathwork to create a pathway to inner calm and to deepen the benefits of our meditative yin yoga postures.
This four-week progression will help you cultivate practices and tools to use outside of class.
This four-week progression will help you cultivate practices and tools to use outside of class.
Share this class
Add to calendar
19:30
Bexie
Yin and Breath on Zoom Online
Yin and Breath on Zoom Online
15 September 2021 •
7:30 pm - 8:30 pm
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
Yin and Breath on Zoom! Grab a few blankets and/or a cushions and join for a mid-week reset. We'll be using breathwork to create a pathway to inner calm and to deepen the benefits of our meditative yin yoga postures.
Share this class
Add to calendar
Thursday, 16 September
07:30
Tessa
Power Yoga for Surfers - 6 week series with Laura Cancelled
Power Yoga for Surfers - 6 week series with Laura Cancelled
16 September 2021 •
7:30 am - 8:30 am
Tessa Von Huben
Description
A power yoga class that is open to surfers and non-surfers alike - orientated around improving strength and flexibility for better spring & summer surfing. Improve balance, strengthen core and bring calm into your life.
Share this class
Add to calendar
10:00
Bexie
Gentle Waitlist
Gentle Waitlist
16 September 2021 •
10:00 am - 11:15 am
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
For beginners and practitioners who want to explore a gentler session, this class is about finding safe alignment through yoga movements. We’ll explore flexibility balanced with strength, and learn the basics of pranayama (breath work), relaxation and a mindset to bring yoga to your life.
Share this class
Add to calendar
10:00
Bexie
Gentle on Zoom Online
Gentle on Zoom Online
16 September 2021 •
10:00 am - 11:00 am
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
Sign-up to this class for attendance online with Zoom ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
Share this class
Add to calendar
Friday, 17 September
09:30
Bexie
Hatha
Hatha
17 September 2021 •
9:30 am - 10:45 am
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
A mixed level practice that will allow you to explore your foundations, embed alignment and offer new challenges in your practice.
Share this class
Add to calendar
09:30
Bexie
Hatha on Zoom Online
Hatha on Zoom Online
17 September 2021 •
9:30 am - 10:30 am
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
A strong Hatha practice with core to get you grounded and centered.
Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
Playlist link here!
https://open.spotify.com/playlist/6jxxYMczqLMdBLJHs5zbuu?si=cb64b08d22ad402f
Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
Playlist link here!
https://open.spotify.com/playlist/6jxxYMczqLMdBLJHs5zbuu?si=cb64b08d22ad402f
Share this class
Add to calendar
Saturday, 18 September
08:30
Amy
Gentle
Gentle
18 September 2021 •
8:30 am - 9:30 am
Amy Rivers
Amy loves the quietness, the individual inner-knowing that can be found through the practice of yoga. For her, whether the movements are free and fast-flowing, or slow and very subtle, yoga brings a sense of grace, clarity and a deep connection to the Self. She considers herself first and foremost a student, and is always seeking to deepen her knowledge.
Description
For beginners and practitioners who want to explore a gentler session, this class helps you to find safe alignment. We’ll explore flexibility balanced with strength, and learn the basics of pranayama (breath work) and relaxation. Build your body awareness, core strength and a mindset to bring yoga to your life.
Share this class
Add to calendar
08:30
Amy
Gentle on Zoom Online
Gentle on Zoom Online
18 September 2021 •
8:30 am - 9:30 am
Amy Rivers
Amy loves the quietness, the individual inner-knowing that can be found through the practice of yoga. For her, whether the movements are free and fast-flowing, or slow and very subtle, yoga brings a sense of grace, clarity and a deep connection to the Self. She considers herself first and foremost a student, and is always seeking to deepen her knowledge.
Description
A gentle class to keep joints mobilized, energy flowing and bring harmony to the whole body matrix. Sign-up to this class for attendance on Zoom ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
Share this class
Add to calendar
10:00
Amy
Power
Power
18 September 2021 •
10:00 am - 11:15 am
Amy Rivers
Amy loves the quietness, the individual inner-knowing that can be found through the practice of yoga. For her, whether the movements are free and fast-flowing, or slow and very subtle, yoga brings a sense of grace, clarity and a deep connection to the Self. She considers herself first and foremost a student, and is always seeking to deepen her knowledge.
Description
Transcend your comfort zone and find your edge. This powerful practice incorporates strength, balance, flexibility, and a bit of cardio. Physically and mentally challenging, you'll leave feeling accomplished, energised and empowered
Share this class
Add to calendar
10:00
Amy
Power on Zoom Online
Power on Zoom Online
18 September 2021 •
10:00 am - 11:15 am
Amy Rivers
Amy loves the quietness, the individual inner-knowing that can be found through the practice of yoga. For her, whether the movements are free and fast-flowing, or slow and very subtle, yoga brings a sense of grace, clarity and a deep connection to the Self. She considers herself first and foremost a student, and is always seeking to deepen her knowledge.
Description
This powerful practice incorporates strength, balance, flexibility, and a bit of cardio. Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
Share this class
Add to calendar
Sunday, 19 September
09:00
Patti
Hatha Waitlist
Hatha Waitlist
19 September 2021 •
9:00 am - 10:15 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
A mixed level practice that will allow you to explore your foundations, embed alignment and offer new challenges in your practice. Hatha gives you a chance to experience postures by lingering a little longer.
Share this class
Add to calendar
09:00
Patti
Hatha on Zoom Online
Hatha on Zoom Online
19 September 2021 •
9:00 am - 10:15 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
A strong Hatha practice with core to get you grounded and centered. Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
Share this class
Add to calendar
10:45
Patti
Restore & More
Restore & More
19 September 2021 •
10:45 am - 11:45 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Restorative postures with stress relief and centering techniques. By practicing stillness and gentle movement, body and mind will be relaxed and restored.
Share this class
Add to calendar
10:45
Patti
Restore and More on Zoom Online
Restore and More on Zoom Online
19 September 2021 •
10:45 am - 11:45 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Sign-up to this class for attendance online on Zoom ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
Share this class
Add to calendar