Monday, 9 May
07:30
Patti
Vinyasa
Vinyasa
9 May 2022 •
7:30 am - 8:30 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
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09:00
Patti
Slow Flow
Slow Flow
9 May 2022 •
9:00 am - 10:15 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Breath focused, deep flowing practice with music. We explore mindful movement, paying full attention to the journey, not just the destination. Slowing down helps to develop the mind/body connection while cultivating self-awareness.
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09:00
Patti
Slow Flow on Zoom Online
Slow Flow on Zoom Online
9 May 2022 •
9:00 am - 10:15 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Breath focused, deep flowing practice with music. We explore mindful movement, paying full attention to the journey, not just the destination. Slowing down helps to develop the mind/body connection while cultivating self-awareness.
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17:45
Patti
Broga
Broga
9 May 2022 •
5:45 pm - 7:00 pm
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Broken Body Yoga. Yoga inspired stretching for guys. This session is designed for retuning overworked bodies. Guys with sport, life and work related strains and injuries who need to start the repair. So you can get back to doing what you really enjoy. This is blue collar style; so no chanting, no freaky music and no chimes. Sorry girls, this class is for guys only!
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19:30
Elena
Extend your Vinyasa - 5 Week Series
Extend your Vinyasa - 5 Week Series
9 May 2022 •
7:30 pm - 8:30 pm
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
Develop your practice in the most intelligent way.
A series designed to refine your alignment, build body strength and explore new poses. Gradual progressions, drills and detailed cues to refine integration and awareness, to lead your body into peak postures.
Find greater confidence to self align in your everyday practice.
A series designed to refine your alignment, build body strength and explore new poses. Gradual progressions, drills and detailed cues to refine integration and awareness, to lead your body into peak postures.
Find greater confidence to self align in your everyday practice.
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19:30
Elena
Extend your Vinyasa - On Zoom 5 Week Series Online
Extend your Vinyasa - On Zoom 5 Week Series Online
9 May 2022 •
7:30 pm - 8:30 pm
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
Develop your practice in the most intelligent way.
A series designed to refine your alignment, build body strength and explore new poses. Gradual progressions, drills and detailed cues to refine integration and awareness, to lead your body into peak postures.
Find greater confidence to self align in your everyday practice.
A series designed to refine your alignment, build body strength and explore new poses. Gradual progressions, drills and detailed cues to refine integration and awareness, to lead your body into peak postures.
Find greater confidence to self align in your everyday practice.
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Tuesday, 10 May
09:15
Bethany
Vinyasa
Vinyasa
10 May 2022 •
9:15 am - 10:30 am
Bethany Lyons
Bethany's classes always present a challenge, a well-rounded practice and a delicious playlist. Her classes invite you to have a play with something new and wake up some energy in your body. Bethany’s classes are perfect to bring balance to someone with an active lifestyle.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
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09:15
Bethany
Vinyasa on Zoom Online
Vinyasa on Zoom Online
10 May 2022 •
9:15 am - 10:30 am
Bethany Lyons
Bethany's classes always present a challenge, a well-rounded practice and a delicious playlist. Her classes invite you to have a play with something new and wake up some energy in your body. Bethany’s classes are perfect to bring balance to someone with an active lifestyle.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
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11:00
Tessa
Pilates
Pilates
10 May 2022 •
11:00 am - 11:50 am
Tessa Von Huben
Description
Pilates is designed to enable efficient dynamic movement and lengthening of the body through the development of core strength and joint stabilisation. Movement and exercises are coordinated with breathing. Pilates improves alignment, increases core strength and reduces spinal pain. It can be of benefit to everyone and caters to all levels, beginner through to advanced.
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11:00
Tessa
Pilates on Zoom Online
Pilates on Zoom Online
10 May 2022 •
11:00 am - 11:50 am
Tessa Von Huben
Description
Mat Pilates, open to all levels (Zoom Class)
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Wednesday, 11 May
09:15
Patti
Slow Flow
Slow Flow
11 May 2022 •
9:15 am - 10:30 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Breath focused, deep flowing practice with music. We explore mindful movement, paying full attention to the journey, not just the destination. Slowing down helps to develop the mind/body connection while cultivating self-awareness.
Share this class
Add to calendar
09:15
Patti
Slow Flow on Zoom Online
Slow Flow on Zoom Online
11 May 2022 •
9:15 am - 10:30 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Breath focused, deep flowing practice with music. We explore mindful movement, paying full attention to the journey, not just the destination. Slowing down helps to develop the mind/body connection while cultivating self-awareness.
Share this class
Add to calendar
18:00
Elena
Vinyasa
Vinyasa
11 May 2022 •
6:00 pm - 7:15 pm
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
Share this class
Add to calendar
18:00
Elena
Vinyasa on Zoom Online
Vinyasa on Zoom Online
11 May 2022 •
6:00 pm - 7:15 pm
Elena Hidalgo
Elena’s yoga style is infused with a hint of challenge and playfulness.
From her physiotherapist background, she will guide you into a safe, curious and powerful kind of yoga practice. Elena’s sequences invite you to move out of your regular yoga routine and to explore new ways of moving.
Besides yoga she loves to be by the ocean, dance and learn new things.
Description
This class is full of dynamic movement and creative transitions, to leave your mind and body feeling free and energised. Build body awareness, core strength, and recalibrate body, mind and breath.
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Thursday, 12 May
10:00
Bexie
Gentle
Gentle
12 May 2022 •
10:00 am - 11:15 am
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
For beginners and practitioners who want to explore a gentler session, this class is about finding safe alignment through yoga movements. We’ll explore flexibility balanced with strength, and learn the basics of pranayama (breath work), relaxation and a mindset to bring yoga to your life.
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10:00
Bexie
Gentle on Zoom Online
Gentle on Zoom Online
12 May 2022 •
10:00 am - 11:00 am
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
Sign-up to this class for attendance online with Zoom ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
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15:30
Rachel
Ashtanga Beginners Series
Ashtanga Beginners Series
12 May 2022 •
3:30 pm - 4:45 pm
Rachel Lovelock
Description
This introductory class with Rachel is suitable for all levels.
Exploring the same sequence of postures which synchronise breath with movement.
We will briefly explore sound as a path to stillness and dynamic physical movement as a way of enabling deep relaxing within the body and mind.
We will begin to commit the method and sequence to memory so eventually one can practice with ease.
Great way to get into the Ashtanga practice and prepare for Mysore style classes.
Exploring the same sequence of postures which synchronise breath with movement.
We will briefly explore sound as a path to stillness and dynamic physical movement as a way of enabling deep relaxing within the body and mind.
We will begin to commit the method and sequence to memory so eventually one can practice with ease.
Great way to get into the Ashtanga practice and prepare for Mysore style classes.
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Friday, 13 May
09:30
Bexie
Hatha
Hatha
13 May 2022 •
9:30 am - 10:45 am
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
A mixed level practice that will allow you to explore your foundations, embed alignment and offer new challenges in your practice.
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09:30
Bexie
Hatha on Zoom Online
Hatha on Zoom Online
13 May 2022 •
9:30 am - 10:30 am
Bexie Towle
Bexie's experience covers teaching all types of yogis. You're bound to learn something new in every class, as she'll help you find alignment and fine tune your experience in postures. She is super skilled at meeting you where you're at in your practice. She loves to play and brings yoga to our local kindys. Off the mat, Bexie is a community-spirited greenie.
Description
A strong Hatha practice with core to get you grounded and centered.
Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
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Saturday, 14 May
08:30
Patti
Gentle
Gentle
14 May 2022 •
8:30 am - 9:30 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
For beginners and practitioners who want to explore a gentler session, this class helps you to find safe alignment. We’ll explore flexibility balanced with strength, and learn the basics of pranayama (breath work) and relaxation. Build your body awareness, core strength and a mindset to bring yoga to your life.
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08:30
Patti
Gentle on Zoom Online
Gentle on Zoom Online
14 May 2022 •
8:30 am - 9:30 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
A gentle class to keep joints mobilized, energy flowing and bring harmony to the whole body matrix. Sign-up to this class for attendance on Zoom ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
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10:00
Patti
Power
Power
14 May 2022 •
10:00 am - 11:15 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Transcend your comfort zone and find your edge. This powerful practice incorporates strength, balance, flexibility, and a bit of cardio. Physically and mentally challenging, you'll leave feeling accomplished, energised and empowered
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10:00
Patti
Power on Zoom Online
Power on Zoom Online
14 May 2022 •
10:00 am - 11:15 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
This powerful practice incorporates strength, balance, flexibility, and a bit of cardio. Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
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Sunday, 15 May
09:00
Patti
Hatha Waitlist
Hatha Waitlist
15 May 2022 •
9:00 am - 10:15 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
A mixed level practice that will allow you to explore your foundations, embed alignment and offer new challenges in your practice. Hatha gives you a chance to experience postures by lingering a little longer.
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09:00
Patti
Hatha on Zoom Online
Hatha on Zoom Online
15 May 2022 •
9:00 am - 10:15 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
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10:45
Patti
Restore & More
Restore & More
15 May 2022 •
10:45 am - 11:45 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Restorative postures with stress relief and centering techniques. By practicing stillness and gentle movement, body and mind will be relaxed and restored.
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10:45
Patti
Restore and More on Zoom Online
Restore and More on Zoom Online
15 May 2022 •
10:45 am - 11:45 am
Patti Mitchley
Patti's background in contemporary dance comes through in her graceful, flowing, feel-good classes and epic playlists. Connect to your body with mindful transitions and exploration within the postures, a dancing, moving meditation. Patti always makes you smile.
Patti has been teaching community dance and movement practice in Raglan since 2003.
Description
Sign-up to this class for attendance online on Zoom ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.
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Add to calendar