Yin
12 October 2025 •
4:00 pm - 5:00 pm
The Space • 180 Liebig Street
Michelle Teacher
Expect a class with an invitation to embody your yoga practice, to move with sensation rather than any expectation and to tune into the subtle mind and body through asana (postures), pranayama (breath work) and dhyana (meditation).
''Yoga has taught me that home is within. Through yogic practices to cultivate self love and gratitude I've navigated life's many curve balls and hope to share these yogic anchors with students I meet along this journey we call life.''
Description
Step away from the hum of the world and return to yourself. This restorative yoga class is an invitation—a gentle call to retreat from the busyness that fills our days. Join Isabelle for a practice that whispers of rest, of renewal, of the quiet experience of being held we so often forget to seek. You’ll find space to simply be. Open to all, no matter where you are in your journey.