We’ll take good care of you and sometimes taking time out to nurture and rest is the exact reset button that is needed.

Set reality aside & breathe big. That’s all really, the rest takes care of itself 🌸.

Each week we will explore traditional postures & breath work designed to free up tension on every level.

Small class sizes with careful & gentle instruction for all to feel welcome & held.

Come Flow :)

Four sessions
Wednesday’s in July @ 7:30pm.
$74

Opening to life with ease, a practice in the cultivation of spaciousness in body + mind.

Relaxing classes designed for those who are new to the practice of Yin Yoga.
Gentle sequences that focus on stretching + releasing tension in the connective tissues of the body, promoting deep relaxation and a sense of calm.

Yin yoga is a type of yoga that is known for its slow, meditative style and its emphasis on long-held poses. This practice is ideal for those who are looking to slow down and cultivate a deeper sense of relaxation and introspection. Whether you’re looking to reduce stress and anxiety, improve flexibility and range of motion this beginner series is a great place to start.

Space is limited. Must pre-register.
Booking Link - https://megatix.com.au/events/unwind-yin-yoga-for-beginners