Chair Yoga-Alice
12 November 2026 •
11:00 - 17:15
The Studio - Faringdon 3-5 Marlborough Street, Faringdon, Oxon SN7 7JE
Alice Clements
Alice has been evolving as a teacher since 2017 through years of practice, study, and teaching; training in Yin, Ashtanga, Prenatal, and SUP yoga. Alice loves holding space for people to reconnect with themselves through movement, breath, and mindfulness. Whether this be in a yoga class, women’s circle or massage, she likes to support healing, balance, and overall wellbeing, on and off the mat.
10 spots available
Description
Chair Yoga is a gentle, accessible practice designed to help you stretch, improve mobility and enjoy the benefits of yoga with the support of a chair. This 45 minute practice is ideal for those with injuries, disabilities or anyone looking for a more supported practice, the chair becomes a useful prop to help you explore poses, build flexibility and move with greater ease and confidence. All abilities welcome.