Mat Pilates class for glutes, abs and arms Free
Monica StrinaApril 8 2025 • Duration: 38 Minutes
A fun and energising mat Pilates class that trains your glutes, abdominals, obliques, arms, shoulders and pelvic floor. If you have some dumbbells, a loop band and a long band, gather them before you start. If you don't have them, that's okay as well! You can do it anyway.