CHAKRA YOGA SESSION: Comfortably warm, all levels, 45 minutes.
Explore your evolving yoga practice through our chakra focused, meditative, and energy-inspired flow. Each class is intentionally taught to guide you through a different aspect of your subtle body experience. Beginners and seasoned yoga students interested in exploring a versatile and developing practice are encouraged to join! One day you might slowly move through a deeply meditative, restorative class to learn about and connect to your third eye chakra (the space of your intuition; while in another session you might move briskly to balance your solar plexus chakra (the “fire in the belly.”) No two classes are the same!