Breathing/Meditation
Online
Tuesday, March 21 •
8:15 AM - 8:45 AM
Lisa Theis
Description
This class, offered weekly on Tuesdays from 8:15-8:45am, is for everyone. No experience necessary, come as you are. Guided mediation and gentle breath work to help you start your day grounded and centered.
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp