This gentle hatha yoga class (held exclusively online) will run for 3 weeks, March 11, March 18, & March 25. Each class is live-streamed at 8am Tuesday mornings via YouTube. Once you register for the class, you will be sent a link for each class 30 minutes prior to the start of the live-stream. You can choose to take class live at 8am or do it at another time. The link will be live for one week.
This class is open to any and all abilities. You are encouraged to have props available - blocks for support, blankets for weight, pillows to cushion, maybe even a chair to help with balance or help build strength. Mostly, an open-heart and willingness to explore your limits & work within boundaries to grow sweetly and slowly is the most important thing.
Please reach out if you have questions or need help with anything!

Jennifer Joy lived and worked throughout Latin America and is thrilled to combine her love of the Spanish language and Latin culture with the joy she finds on her mat. In this class, you can expect to be guided through a vinyasa flow suitable for all levels. Jennifer believes yoga is for todos y todas (everyone) and language should not be a barrier. If you speak Spanish, this class if for you! If you speak English and are Spanish curious, this class is for you!

Colette's All Level Vinyasa class offers accessibility for the first time yogi to the experienced practitioner. She weaves playfulness and curiosity into each linked breath and invitation for movement. Her deep care to witness and hold space for each participant, as well as the collective, shines though hoping to bring her students a sense of personal empowerment to connect with themselves and each other. Yoga has had a steady positive current in Colette's life since she stepped into her first yoga class in 2006 and completed her 200 hour teacher training in 2018.