Lisa’s journey with the practice of yoga began in 2000 in a Bikram studio in San Francisco. What began as a physical and mental challenge to just stay in the room for the duration of class quickly became a deep and healing connection for her body, mind, and spirit, and eventually became a life’s passion and calling. Though she has had many influential teachers, she is a dedicated student and follows the lineage of Para Yoga and Sri Vidya. Her classes strive to provide a space for each person to explore the effect of yoga in their own way and, while rooted in the methodologies of Para Yoga, are an amalgamation of all her teachers’ influences. Each class will include pranayama (breathwork), the exploration and experience of the energetics of asana (postures), mantra, visualization and intentional focus, and meditation.

Lisa’s journey with the practice of yoga began in 2000 in a Bikram studio in San Francisco. What began as a physical and mental challenge to just stay in the room for the duration of class quickly became a deep and healing connection for her body, mind, and spirit, and eventually became a life’s passion and calling. Though she has had many influential teachers, she is a dedicated student and follows the lineage of Para Yoga and Sri Vidya. Her classes strive to provide a space for each person to explore the effect of yoga in their own way and, while rooted in the methodologies of Para Yoga, are an amalgamation of all her teachers’ influences. Each class will include pranayama (breathwork), the exploration and experience of the energetics of asana (postures), mantra, visualization and intentional focus, and meditation.

Lisa’s journey with the practice of yoga began in 2000 in a Bikram studio in San Francisco. What began as a physical and mental challenge to just stay in the room for the duration of class quickly became a deep and healing connection for her body, mind, and spirit, and eventually became a life’s passion and calling. Though she has had many influential teachers, she is a dedicated student and follows the lineage of Para Yoga and Sri Vidya. Her classes strive to provide a space for each person to explore the effect of yoga in their own way and, while rooted in the methodologies of Para Yoga, are an amalgamation of all her teachers’ influences. Each class will include pranayama (breathwork), the exploration and experience of the energetics of asana (postures), mantra, visualization and intentional focus, and meditation.

Hi, I’m Ariel! 🧘‍♀️ I moved to Colorado from New York March 2025. I’ve been practicing yoga for over 15 years as a way to connect with my roots and cultural heritage. As a child who underwent brain surgeries, I had to overcome physical challenges. Yoga later became my anchor—helping me heal and discover my true calling. I’m passionate about sharing yoga’s transformative power and inspiring others to believe in their own potential, no matter their abilities.

Lisa’s journey with the practice of yoga began in 2000 in a Bikram studio in San Francisco. What began as a physical and mental challenge to just stay in the room for the duration of class quickly became a deep and healing connection for her body, mind, and spirit, and eventually became a life’s passion and calling. Though she has had many influential teachers, she is a dedicated student and follows the lineage of Para Yoga and Sri Vidya. Her classes strive to provide a space for each person to explore the effect of yoga in their own way and, while rooted in the methodologies of Para Yoga, are an amalgamation of all her teachers’ influences. Each class will include pranayama (breathwork), the exploration and experience of the energetics of asana (postures), mantra, visualization and intentional focus, and meditation.