Flowing Fridays 🫶🏻
May 30, 2025 •
6:30 pm - 7:30 pm
Helen Rogers
Welcome to flow Fridays! Join me every Friday for a nurturing practice, take time out of your busy lives to reset, breathe and build internal resilience and strength 🫶🏻
Class is for all abilities ☺️
Description
Beginner friendly yoga class, take the time to wind down to the weekend connecting with your inner self 🥰