Sunday Zen Session - 90 minutes

15 May 2022 • 15:30 - 17:00
Total Wellness Co Studio, 49 Maddens Lane, Wards River
Tarnya Cooper

Description

Experience the zen that this created through pranayama (breathing techniques), meditation & sound bath.

The 7 crystal singing bowls, koshi chimes, tuning forks and ocean drum lift our vibration, creating a blissful cleanse for the physical and emotional bodies.

Mats, pillows, blankets and eye masks provided.