Join me from the comfort of your lounge, favourite spot or anywhere you feel comfy and settle in for:

Balancing breathwork 😮‍💨

Grounding meditation 🕉️

Gentle Mantra for peace ☮️

This session will be approximately 30-45 minutes and has been created to bring a little balance into some really unsettled days for many within our communities.

Emergency Services, volunteers & those impacted by the recent weather events are encouraged to join without any cost, a way to give back to you for your service 🙏🏼

There is an option to pay what you like after the session, all contributions will be donated to GIVIT who are coordinating donations for flood affected NSW residents.

Can’t make the session time? No problem, the recording will be sent to you for you to enjoy at a time that’s convenient to you.

A link to join the session will land in your inbox 30 minutes before the session start time (check your spam if it doesn’t land).

There is no cost to register for this session, an email with a link to donate will be automatically sent to you after the session if you wish to donate to GIVIT, assisting those impacted by the recent weather events.

More details on GIVIT below
https://www.givit.org.au/take-action/ways-to-give/donate-money