Joy Yoga Flow
December 12, 2023 •
6:30 pm - 7:30 pm
Tracy Schoneman
Embark on a yoga journey with me, exploring movement and strength with your breath. Let’s find balance together.
Description
Immerse yourself in a dynamic practice designed to ignite the spirit of joy and cultivate a sense of vibrant well-being.
In this class, we'll explore invigorating yoga sequences that uplift the body, mind, and soul. From heart-opening poses to playful flows, every movement is an opportunity to tap into the joy that resides within you. Let the rhythm of your breath guide you as we create a harmonious dance of joy on the mat.
In this class, we'll explore invigorating yoga sequences that uplift the body, mind, and soul. From heart-opening poses to playful flows, every movement is an opportunity to tap into the joy that resides within you. Let the rhythm of your breath guide you as we create a harmonious dance of joy on the mat.