Slow Flow
July 22, 2025 •
5:00 pm - 6:00 pm
Tracy Schoneman
Embark on a yoga journey with me, exploring movement and strength with your breath. Let’s find balance together.
Description
In this class, we'll establish a strong foundation and explore the art of linking breath with movement, creating a flowing practice that nourishes both body and mind. This class is perfect for beginners or those seeking a relaxing flow.