Pelvic Floor 101: #1 of 3 Sponsored by Gaining Grit Health & Healing
October 16, 2025 •
6:15 pm - 7:00 pm
Tracy Schoneman
Embark on a yoga journey with me, exploring movement and strength with your breath. Let’s find balance together.
Description
Join us for a FREE workshop where we will dive into the importance of core and pelvic floor support. This is #1 of 3 workshops, where we will teach you all you need to know about your pelvic floor and core.