Rest & Restore w/ Guest Instructor Ann Manning

March 17, 2026 • 5:30 pm - 6:30 pm
Tracy Schoneman
Embark on a yoga journey with me, exploring movement and strength with your breath. Let’s find balance together.

Description

This class is focused on renewing presence, strength and flexibility - helping to raise self awareness in breath, body, mind and spirit. Appropriate for new or experienced practitioners and easily adapted to your desired level of intensity.