Yoga Sculpt w/ weights
July 8, 2026 •
5:30 pm - 6:30 pm
Tracy Schoneman
Embark on a yoga journey with me, exploring movement and strength with your breath. Let’s find balance together.
Description
A sculpt-style heated flow using optional weights to build strength, stability, and confidence in your practice.
This energizing mid-weel class is designed to help you feel strong, supported, and recharged mid-week. Move with mindful breath, a little heat, and just the right amount of challenge.
Each session ends a cool eucalyptus compress so you can leave feeling refreshed and reset.
This energizing mid-weel class is designed to help you feel strong, supported, and recharged mid-week. Move with mindful breath, a little heat, and just the right amount of challenge.
Each session ends a cool eucalyptus compress so you can leave feeling refreshed and reset.