September 22 - 28 2025

This week

Monday, September 22

10:00 AM
Tracy

Virtual Gentle Chair Yoga [Practice for a Purpose] Online

6:00 PM
Mary

Vinyasa Flow: Level 2-3

Tuesday, September 23

9:00 AM
Tracy

Gentle Chair

5:00 PM
Tracy

Gentle Strength & Stretch

6:30 PM
Tracy

Vinyasa Flow: Level 1-2

Wednesday, September 24

No classes

Thursday, September 25

9:00 AM
Tracy

Chair Yoga [Engine Room 102, Port Washington]

5:00 PM
Mary

Chair Yoga + Strength Training

Friday, September 26

No classes

Sunday, September 28

No classes

September 22 - 28 2025

This week