September 29 - October 5 2025

This week

Monday, September 29

6:00 PM
Mary

Vinyasa Flow: Level 2-3

Tuesday, September 30

9:00 AM
Tracy

Gentle Chair

5:00 PM
Tracy

Gentle Strength & Stretch

6:30 PM
Tracy

Vinyasa Flow: Level 1-2

Wednesday, October 1

6:00 AM
Mary

Morning Mobility Yoga Cancelled

Thursday, October 2

9:00 AM
Tracy

Chair Yoga [Engine Room 102, Port Washington]

5:00 PM
Tracy

Chair Yoga + Strength Training

Friday, October 3

No classes

Sunday, October 5

No classes

September 29 - October 5 2025

This week