Vinyasa Flow #40 Online
May 29, 2021 •
9:00 am - 3:45 pm
Postlip Hall
Saskia Evans
I am a teacher based in the Cotswolds who teaches a range of classes in local community centres, gyms and studios. I love to teach Yoga to a broad range of students. Trained in Trauma Informed Yoga.
Description
Vinyasa Flow class that explores how we ready the body for back bends. Working as usual with our breath and stilling our mind to find clarity and focus.