Vinyasa Flow Online
March 5, 2022 •
9:00 am - 10:00 am
Online
Saskia Evans
I am a teacher based in the Cotswolds who teaches a range of classes in local community centres, gyms and studios. I love to teach Yoga to a broad range of students. Trained in Trauma Informed Yoga.
Description
A mixed ability class in which we'll explore breathing techniques and link postures into sequences designed to flow with the breath. Different options given for different experience levels. Come and enjoy feeling a little space in your body and mind :)