Vinyasa flow Morning Rise Online
July 9, 2022 •
8:30 am - 9:30 am
Saskia Evans
I am a teacher based in the Cotswolds who teaches a range of classes in local community centres, gyms and studios. I love to teach Yoga to a broad range of students. Trained in Trauma Informed Yoga.
Description
Wake up and roll onto your mat for a delicious weekend -starting flow. Gentle movements matched to breath moving into strength building and flexibility work. Relaxation to end. Join me!