Rise and Flow Cancelled
September 3, 2022 •
9:00 am - 10:00 am
Saskia Evans
I am a teacher based in the Cotswolds who teaches a range of classes in local community centres, gyms and studios. I love to teach Yoga to a broad range of students. Trained in Trauma Informed Yoga.
Description
An awakening and energising flow of Vinyasa Yoga that starts soft and gentle and progresses into more strengthening postures and sequeneces. Ends with a guided relaxation that will leave you refreshed and ready for the weekend.