Mixed Abilities Vinyasa Flow Yoga
March 6, 2024 •
8:00 pm - 9:00 pm
Abbey Fields Community Centre, Cleeve
Saskia Evans
I am a teacher based in the Cotswolds who teaches a range of classes in local community centres, gyms and studios. I love to teach Yoga to a broad range of students. Trained in Trauma Informed Yoga.
Description
Dynamic and energising, in this class we move with our breath through a series of postures starting slow and gentle and building to more challenge and then down to relaxation at the end. Suitable for those who have some exercise already in their weekly routine. Newbies welcome! Come and try Vinyasa Flow :)