Morning Yoga
March 20, 2025 •
9:00 am - 10:00 am
Abbeyfields Community Centre Winchcombe, Cleeve Annex
Saskia Evans
I am a teacher based in the Cotswolds who teaches a range of classes in local community centres, gyms and studios. I love to teach Yoga to a broad range of students. Trained in Trauma Informed Yoga.
Description
An energising wake up to the day as we flow with our breath and explore lots of the foundational postures and sequences, moving into more challenging poses later on and ending with relaxation. Suitable for various abilities but must be able to get off the ground to standing unaided.