Welcome Gym - Vinyasa Flow Online
January 12, 2021 •
12:30 pm - 1:30 pm
Postlip Hall
Saskia Evans
I am a teacher based in the Cotswolds who teaches a range of classes in local community centres, gyms and studios. I love to teach Yoga to a broad range of students. Trained in Trauma Informed Yoga.
Description
An hourly, breath - led flow in which postures are linked together in dynamic sequences. Lots of foundational yoga asanas with options of taking postures to more challenging levels too.