Welcome Gym Vinyasa Yoga Online
January 26, 2021 •
12:30 pm - 1:30 pm
Postlip Hall
Saskia Evans
I am a teacher based in the Cotswolds who teaches a range of classes in local community centres, gyms and studios. I love to teach Yoga to a broad range of students. Trained in Trauma Informed Yoga.
Description
An hour of dynamic, flowing yoga. We will move through a series of sequences building energy and resilience and using our breath to guide us. This class is for mixed abilities.