Welcome Gym Vinyasa Flow Online

March 16, 2021 • 12:30 pm - 1:30 pm
Postlip Hall
Saskia Evans
I am a teacher based in the Cotswolds who teaches a range of classes in local community centres, gyms and studios. I love to teach Yoga to a broad range of students. Trained in Trauma Informed Yoga.

Description

A lovely midday reset, a calming flowing Vinyasa class where we explore the relationship between breath and movement. All abilities and newcomers welcome.