Vinyasa Flow #35 Online
April 3, 2021 •
9:00 am - 10:00 am
Postlip Hall
Saskia Evans
I am a teacher based in the Cotswolds who teaches a range of classes in local community centres, gyms and studios. I love to teach Yoga to a broad range of students. Trained in Trauma Informed Yoga.
Description
A bright, energising class that's suitable for all abilities - come and start a conversation with your body and mind. Flowing through a series of sequences of postures linked together with a focus on our breath.