Join Ellie for a comprehensive, full ante-natal preparation course! Perfect for anyone who is between 20-35 weeks pregnant.

This is a one-day course that will run from 10.00 - 17.00 and includes a space for both you and your birth partner as well as lunch.
Limited to 4 couples.

WHAT YOU’LL LEARN:

How to go into a deep state of relaxation, wherever you are.
How to put together a properly informed birth plan.
How your birth partner can best support and advocate for you.
How to navigate the UK maternity system and make decisions that are right for you.
The process of labour, what happens from start to finish.
How to set up your birth environment to best support physiological birth.
A range of calming and pain relieving techniques to assist you during labour.

Investment: £229

For more information and booking, please visit Ellie’s website:
http://www.bellemama.co.uk