Hey Mama, our modern lives are so busy…everything is on a schedule…we have work, social commitments, appointments to attend…and all that running around can leave you stressed…anxious…over whelmed. This is why I have planned this amazing pregnancy relaxation retreat afternoon.

Take time out of your busy life to really focus on you, your baby and your upcoming birth. Sink into a beautiful afternoon of relaxation, connection and inspiration.

Join a group of other expectant mums on the same journey and be guided in relaxation by qualified Hypnobirthing teacher Ellie Waddington. You’ll learn how to access deep relaxation, how to prepare for a positive birth and how to connect with your baby.

You will leave feeling calm, relaxed, joyful and more prepared for your upcoming birth.

An afternoon filled with…

Sharing circles
Creative journaling
Affirmations
Guided relaxations
Breathwork for birth
Positive birth workshops

All guiding you towards a positive, more relaxed birth experience.

Whatever your birth journey looks like, all pregnant mums at all stages of pregnancy are welcome on this pregnancy relaxation retreat. The relaxation techniques that you learn during the afternoon are suitable for all births.

£99 per person
Early bird offer £79 if booked in July