Start your Ashtanga journey with me! Dive into the transformative Primary Series. Begins with sun salutations (Surya Namaskara A and B) to warm up the body and establish a steady breath. Following the sun salutations, there are a series of standing, seated, and finishing postures. Let's flow together!

Exciting news! We’re adding a brand new class on Sunday mornings right after Ashtanga. This one’s for all you late risers — whether you had a big night out or just want a relaxed start to your day, you can still join us for a beautiful, classical Hatha yoga practice.
In this session, we’ll come together to explore the timeless flow of Classical Surya Namaskar (Sun Salutations). You’ll learn the traditional movements, postures, and accompanying mantras, offering a grounding and revitalizing experience to set the tone for your Sunday.
Don’t miss out — see you on the mat!