16 - 22 March 2026

This week

Monday, 16 March

07:00
@ Rockhill

LONG LIFE FLOW - 400฿

07:30
@Assava Dive Resort

HATHA FLOW - 400฿

11:00
@ Rockhill

ICE YOGA - 600฿

17:00
@ Rockhill

MAT PILATES - 400฿

Tuesday, 17 March

09:00
@Wild Wood Beach Fitness

VINYASA - 500฿

11:00
@ Rockhill

ICE YOGA - 600฿

Wednesday, 18 March

07:00
@Recovery Club Koh Tao

HATHA FLOW + ICE BATH 600฿

11:00
@ Rockhill

ICE YOGA - 600฿

17:00
@ Rockhill

VINYASA - 400฿

17:00
@Assava Dive Resort

YIN & SOUND - 500฿

Thursday, 19 March

17:00
@Assava Dive Resort

MOBILITY FLOW - 400฿

Friday, 20 March

07:00
@ Rockhill

MOBILITY FLOW - 400฿

07:30
@Assava Dive Resort

ASTHANGA - 400฿

09:00
@Wild Wood Beach Fitness

VINYASA (+ WELLNESS SPA) - 500฿

11:00
@ Rockhill

ICE YOGA - 600฿

17:00
@Assava Dive Resort

VINYASA - 400฿

Saturday, 21 March

07:30
@Assava Dive Resort

MAT PILATES - 400฿

11:00
@ Rockhill

ICE YOGA - 600฿

17:00
@ Rockhill

MOBILITY FLOW - 400฿

17:00
@Assava Dive Resort

VINYASA - 400฿

Sunday, 22 March

07:00
@Recovery Club Koh Tao

VINYASA + ICEBATH - 600฿

07:30
@Assava Dive Resort

MOBILITY FLOW - 400฿

11:00
@ Rockhill

ICE YOGA - 600฿

16 - 22 March 2026

This week