23 - 29 March 2026

This week

Monday, 23 March

07:30
@Assava Dive Resort

HATHA FLOW - 400฿

11:00
@ Rockhill

ICE YOGA - 600฿

17:00
@ Rockhill

MAT PILATES - 400฿

Tuesday, 24 March

09:00
@Wild Wood Beach Fitness

VINYASA (+ WELLNESS SPA) - 500฿

11:00
@ Rockhill

ICE YOGA - 600฿

17:00
@ Rockhill

MOBILITY FLOW - 400฿

17:00
@Assava Dive Resort

YOGA & PILATES - 400฿

Wednesday, 25 March

07:00
@ Rockhill

ASHTANGA- 400฿

07:00
@Recovery Club Koh Tao

HATHA FLOW + ICE BATH 600฿

07:30
@Assava Dive Resort

MOBILITY FLOW - 400฿

17:00
@Assava Dive Resort

MAT PILATES - 400฿

17:00
@ Rockhill

VINYASA - 400฿

Thursday, 26 March

07:30
@Assava Dive Resort

YOGA & PILATES - 400฿

17:00
@Assava Dive Resort

HATHA FLOW - 400฿

17:00
@ Rockhill

MOBILITY FLOW - 400฿

Friday, 27 March

07:00
@ Rockhill

VINYASA - 400฿

07:30
@Assava Dive Resort

MOBILITY FLOW - 400฿

09:00
@Wild Wood Beach Fitness

VINYASA & WELLNESS DAYPASS - 600฿

17:00
@ Rockhill

HATHA FLOW- 400฿

17:00
@Assava Dive Resort

MAT PILATES - 400฿

Saturday, 28 March

07:00
@ Rockhill

MOBILITY FLOW - 400฿

07:30
@Assava Dive Resort

YOGA & PILATES - 400฿

17:00
@ Rockhill

HATHA FLOW- 400฿

17:00
@Assava Dive Resort

VINYASA - 400฿

Sunday, 29 March

07:00
@ Rockhill

MOBILITY FLOW - 400฿

07:00
@Recovery Club Koh Tao

VINYASA + ICEBATH - 600฿

07:30
@Assava Dive Resort

YOGA & PILATES - 400฿

17:00
@Assava Dive Resort

HATHA FLOW - 400฿

23 - 29 March 2026

This week