Surf Yoga (BEACH CLASS)

17 June 2025 • 10:00 - 11:15
BEACH ( Location will be shared), VAYA YOGA STUDIO
Marie Endres
Marie is an experienced yoga teacher (E-RYT 500, Yoga Alliance) who has been deeply immersed in the practice of yoga for over a decade. Her path has taken her across the globe—from India to Indonesia—where she explored yoga not only as a physical discipline but as a way of living and being. As the founder of Vaya Yoga Studio, Marie has created a welcoming space where yoga becomes a journey of self-awareness, connection, and transformation. Her classes blend the mindful precision of Hatha Yoga, the dynamic energy of Vinyasa, the deep stillness of Yin, the musicality of Inside Flow, and the functional benefits of Surf Yoga. Through this integrative approach, she supports her students in finding presence, strength, and balance—on and off the mat. Now based in Portugal, Marie offers weekly classes, workshops, and retreats at her studio. Her teaching style is inclusive, encouraging, and rooted in the belief that yoga is for everyone. She aims to guide each student toward a deeper connection with themselves through conscious movement and breath.

Description

Surf Yoga (BEACH CLASS)

🌊 Note:
This class takes place outdoors at the beach, next to the cliffs – weather and tide permitting. In case of strong wind or unexpected rain, the class may be rescheduled to a different time.
📍 Exact location and meeting point will be shared after booking via WhatsApp or email.
đź“© Please make sure to register with your email or phone number so we can send you all the class details in advance.

Balance | Breath | Strength | Flow

Awaken your body and mind with this energizing morning class by the ocean – a unique blend of Hatha and Vinyasa yoga, designed especially for surfers and anyone looking to feel strong, centered, and ready for the day.

We combine grounding postures with flowing sequences to improve balance, flexibility, mobility, and core strength – all essential elements for surfing and overall physical resilience. Expect mindful movement to activate the whole body, sharpen coordination, and build stamina while connecting deeply with your breath.

This class is more than a stretch: it’s a moving meditation that strengthens your body and calms your nervous system. We move intentionally, focusing on stability, focus, and flow – helping you to find your rhythm both on and off the board.

Whether you surf or not, this is the perfect way to start your day outdoors, with the sound of waves and the rhythm of your breath.

🌀 Open to all levels – modifications are always offered.
🌊 Takes place on the beach (weather permitting) – details via WhatsApp/email after booking.

BOOKINGS and CLASS REGISTRATION
• Online Booking: You can book a class online up to 30 minutes before it starts.
• Last-Minute Booking: If it’s later than 30 minutes, contact VAYA Yoga directly.
• Arrival Time: Yoga room doors open 15 minutes before class. Please arrive between 15 and 5 minutes before to get settled. If you still need to pay (Cash, MBway, Revolut), please arrive at least 30-15 minutes before class to secure your spot.

Unpaid Reservations

If you reserved a spot but haven’t paid online, your spot is not guaranteed. To secure your place, please pay at least 30 minutes before class, either online or in person at the studio. If the class is fully booked, unpaid spots may be given to someone else.

If you prefer not to book online, feel free to drop by 15 minutes before class to check for availability or text VAYA Yoga Studio at +351 924 711 317.

No Refunds or Transfers

All purchases of class passes (Drop-In, 5-Class Pass, 10-Class Pass) and memberships are final, non-transferable, and non-refundable, even in cases of non-usage or expiration.

Class Cancellations
• Cancel at least 1 hour before class to receive a class credit, depending on your pass type. Your pass activation can be adjusted for another day.

Payment Issues

If you can’t pay online, text VAYA Yoga Studio at +351 924 711 317.

Special Circumstances

If unexpected situations prevent attendance, contact VAYA Yoga Studio directly to discuss possible solutions.