Mindful Flow & Meditation - Special Class - FULL MOON / ECLIPSE
14 March 2025 •
18:00 - 19:30
ALMA / Rua Da Bica 1, VAYA YOGA STUDIO
Marie Endres
Marie is an experienced yoga teacher (E-RYT 500, Yoga Alliance) who has been deeply immersed in the practice of yoga for over a decade. Her path has taken her across the globe—from India to Indonesia—where she explored yoga not only as a physical discipline but as a way of living and being.
As the founder of Vaya Yoga Studio, Marie has created a welcoming space where yoga becomes a journey of self-awareness, connection, and transformation. Her classes blend the mindful precision of Hatha Yoga, the dynamic energy of Vinyasa, the deep stillness of Yin, the musicality of Inside Flow, and the functional benefits of Surf Yoga. Through this integrative approach, she supports her students in finding presence, strength, and balance—on and off the mat.
Now based in Portugal, Marie offers weekly classes, workshops, and retreats at her studio. Her teaching style is inclusive, encouraging, and rooted in the belief that yoga is for everyone. She aims to guide each student toward a deeper connection with themselves through conscious movement and breath.
Description
Virgo Blood Moon Eclipse – Mindful Flow Special Class
On March 14, 2025, the Virgo Blood Moon Eclipse brings waves of transformative energy, marking a time of release, surrender, and renewal. Blood Moons are deeply connected to the feminine cycle, endings, and rebirth, making this a powerful moment to let go of what no longer serves you and embrace new beginnings.
This special Mindful Flow class is designed to help you surrender to the Eclipse’s energy with a slow, intentional practice that blends Hatha Yoga and Vinyasa Flow. Through extended holds, deep breathwork, and meditative movement, you will:
🌕 Release and Reset – Clear stagnant energy, making space for growth.
🌕 Find Stability Amidst Change – Ground yourself through steady, mindful postures.
🌕 Embrace the Unknown – Cultivate trust, surrender, and inner clarity.
The Eclipse is a time to stop forcing and start flowing. Join for this nurturing practice, set under the energy of the Virgo Full Moon, to reconnect with yourself and align with the Universe’s natural rhythms.
📩 BOOKINGS and CLASS REGISTRATION
✅ Online Booking: Reserve your spot up to 30 minutes before class.
✅ Last-Minute Booking: Contact VAYA Yoga directly if it’s later than 30 minutes.
✅ Arrival Time: The yoga room opens 15 minutes before class. Please arrive at least 5 minutes before to settle in. If you need to pay (Cash, MBway, Revolut), arrive 15–30 minutes before class.
📌 Unpaid Reservations
Your spot is not guaranteed unless paid. If the class is full, unpaid spots may be given to others.
📌 No Refunds or Transfers
All class passes (Drop-In, 5-Class Pass, 10-Class Pass) and memberships are final, non-transferable, and non-refundable, even if unused.
📌 Class Cancellations
Cancel at least 1 hour before class to receive a class credit (depending on your pass type).
📌 Payment Issues?
Text VAYA Yoga Studio at +351 924 711 317.
For any special circumstances, please contact us directly to discuss possible solutions.
🌑 Eclipse Blessings and See You on the Mat! 🌕
On March 14, 2025, the Virgo Blood Moon Eclipse brings waves of transformative energy, marking a time of release, surrender, and renewal. Blood Moons are deeply connected to the feminine cycle, endings, and rebirth, making this a powerful moment to let go of what no longer serves you and embrace new beginnings.
This special Mindful Flow class is designed to help you surrender to the Eclipse’s energy with a slow, intentional practice that blends Hatha Yoga and Vinyasa Flow. Through extended holds, deep breathwork, and meditative movement, you will:
🌕 Release and Reset – Clear stagnant energy, making space for growth.
🌕 Find Stability Amidst Change – Ground yourself through steady, mindful postures.
🌕 Embrace the Unknown – Cultivate trust, surrender, and inner clarity.
The Eclipse is a time to stop forcing and start flowing. Join for this nurturing practice, set under the energy of the Virgo Full Moon, to reconnect with yourself and align with the Universe’s natural rhythms.
📩 BOOKINGS and CLASS REGISTRATION
✅ Online Booking: Reserve your spot up to 30 minutes before class.
✅ Last-Minute Booking: Contact VAYA Yoga directly if it’s later than 30 minutes.
✅ Arrival Time: The yoga room opens 15 minutes before class. Please arrive at least 5 minutes before to settle in. If you need to pay (Cash, MBway, Revolut), arrive 15–30 minutes before class.
📌 Unpaid Reservations
Your spot is not guaranteed unless paid. If the class is full, unpaid spots may be given to others.
📌 No Refunds or Transfers
All class passes (Drop-In, 5-Class Pass, 10-Class Pass) and memberships are final, non-transferable, and non-refundable, even if unused.
📌 Class Cancellations
Cancel at least 1 hour before class to receive a class credit (depending on your pass type).
📌 Payment Issues?
Text VAYA Yoga Studio at +351 924 711 317.
For any special circumstances, please contact us directly to discuss possible solutions.
🌑 Eclipse Blessings and See You on the Mat! 🌕