Forrest Inspired Yoga

May 17, 2022 • 7:30 pm - 8:45 pm
Victoria Bailey
Yoga, Meditation and Rituals to empower and educate women to live within the cycles of life. To reclaim your power and start unlocking your full potential to thrive and live happier and healthier.

Description

In person yoga practice with Victoria.
75 minutes of Forrest Inspired Yoga.
'Forrest Yoga incorporates the physical, mental, emotional, and spiritual aspects of humanity, and links them through its 4 core pillars for a more profound and holistic evolution. Breath, Integrity, Strength and Spirit.

It all starts with the ability to connect to, deepen, and ride the breath into your inner wilderness.

Forrest Yoga teaches you to become proficient at safely tailoring each pose to work for you, specifically with physical and emotional injuries. By learning to work honestly at your edges, you develop effective tools to deal with fear and struggle.'