Yoga for a Healthy Pelvis - Mapperley

March 27, 2024 • 11:15 am - 12:30 pm
Victoria Bailey
Yoga, Meditation and Rituals to empower and educate women to live within the cycles of life. To reclaim your power and start unlocking your full potential to thrive and live happier and healthier.

Description

This Practice is specifically for
🌸 Anyone who pees while they laugh, cough or sneeze (even a tiny bit) - stress incontinence
🌸 Suffers from prolapse
🌸 Suffers from lower back pain or hip pain
🌸 Struggles with their menstrual cycles
🌸 Feels disconnected from their femininity (perhaps from perimenopausal, undergone a hysterectomy or simply having to power through in this fast past world)
🌸 Any mother’s looking to heal from birth recent or historical (yes, it can effect you even 30/40 years later)

The Benefits are Abundant:
🌸 Experience less pain and discomfort over the long term
🌸 Enhance blood circulation within your pelvic region
🌸 Release and heal emotional energies tethered to this vital area
🌸 Strengthen your resilience against stress incontinence
🌸 Ignite your libido, stoking the fires of desire
🌸 Elevate your mood and boost self-esteem
🌸 Tune in more deeply to the rhythms of your natural cycle
🌸 Cultivate the ability to soothe yourself when life feels overwhelming

Excited to support you on this healing journey.