Yoga for a Healthy Pelvis

April 24, 2024 • 10:15 am - 11:30 am
Victoria Bailey
Yoga, Meditation and Rituals to empower and educate women to live within the cycles of life. To reclaim your power and start unlocking your full potential to thrive and live happier and healthier.

Description

‘The Yoga Village has been supporting women's health for nearly twenty years, and we understand the impact pregnancy, birth, the postnatal period and menopause have on pelvic health. It’s wonderful to welcome Victoria to the team as a specialist in this field.’

This “Yoga for a Healthy Pelvis" practice is designed to help you find balance, strength, and comfort in this vital part of your body.

Who Can Benefit:

➡️ Women experiencing pelvic, back or sciatic pain.
➡️ Women experiencing prolapse, stress incontinence or pelvic floor dysfunction.
➡️ Women looking to prevent pelvic issues and maintain good pelvic wellbeing through pregnancy, postpartum and beyond.
➡️ Yogis of all levels – from beginners to experienced practitioners.