Anumeha is an RYT-200 certified yoga teacher with 17+ years of experience teaching breathwork and meditation with the Art of Living Foundation. She works with all age groups and especially strives to empower young people through yoga and breathwork. Anu believes, "A strong mind can carry a weak body, but a weak mind cannot carry a strong body." She shares this message and the principles of Ayurveda with the world through workshops, wellness assessment camps, and classes.