Non-heated morning yoga at 7am everyday Monday-Friday!
This meditative yoga class will improve your flexibility, strength, and health while also deepening your self-awareness and centeredness.
Perfect for all levels of experience.

Sri Sri Yoga is a holistic approach to yoga in which you will experience all aspects of a complete yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation, and knowledge of yoga. Class moves through breathwork, warmups, Hatha yoga flow, and Yoga Nidra.

Wear comfy clothes. Mats and props available.

Welcome to yoga!
Take a step toward a healthier, more mindful life by showing up for yourself on the mat.
This class is taught with detailed cues to help beginners move into new poses with confidence, and to deepen experienced yogis' connection to familiar asanas.
No experience needed. All equipment is provided.
Wear clothing comfortable for movement
Room will be approximately 70°F

Stay after class to mingle and meet other members of the community.