Non-heated morning yoga at 7am everyday Monday-Friday!
This meditative yoga class will improve your flexibility, strength, and health while also deepening your self-awareness and centeredness.
Perfect for all levels of experience.

Sri Sri Yoga is a holistic approach to yoga in which you will experience all aspects of a complete yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation, and knowledge of yoga. Class moves through breathwork, warmups, Hatha yoga flow, and Yoga Nidra.

Wear comfy clothes. Mats and props available.

Welcome to yoga!
Take a step toward a healthier, more mindful life by showing up for yourself on the mat.
This class is taught with detailed cues to help beginners move into new poses with confidence, and to deepen experienced yogis' connection to familiar asanas.
No experience needed. All equipment is provided.
Wear clothing comfortable for movement
Room will be approximately 70°F

Stay after class to mingle and meet other members of the community.

Welcome to yoga!
Take a step toward a healthier, more mindful life by showing up for yourself on the mat.
This class is taught with detailed cues to help beginners move into new poses with confidence, and to deepen experienced yogis' connection to familiar asanas.
No experience needed. All equipment is provided.
Wear clothing comfortable for movement
Room will be approximately 70°F

Stay after class to mingle and meet other members of the community.

Non-heated morning yoga at 7am everyday Monday-Friday!
This meditative yoga class will improve your flexibility, strength, and health while also deepening your self-awareness and centeredness.
Perfect for all levels of experience.

Sri Sri Yoga is a holistic approach to yoga in which you will experience all aspects of a complete yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation, and knowledge of yoga. Class moves through breathwork, warmups, Hatha yoga flow, and Yoga Nidra.

Wear comfy clothes. Mats and props available.

Improve flexibility, balance, and strength through this accessible, low-impact Hatha yoga practice designed to connect the flow of breath and movement. This slower paced class will enable you to focus on alignment, stability, and mindful transitions to strengthen your yoga practice.

Connect mind and body in this 60-minute fully-guided slow flow vinyasa class. Perfect for beginners, returning yogis, and anyone looking to add more yoga to their life! We will breathe and flow through a gentle warmup of classic yoga poses, strength and balance exercises, and finish with relaxing, grounding stretches.

Mats and props available. Wear your comfy clothes, and invite a friend!