New Moon, New Beginnings Yoga Nidra Workshop with Johanna 90'
24 setembro 2022 •
16:00 - 17:30
Villa Prana Studio
Silvia Duarte
Descrição
90 minute workshop will include some slow movement, followed by a juicy meditation, done lying down with comfy pillows & blankets, that will invite your subconscious & conscious minds to meet & become super relaxed.
This practice is good for those who suffer from depression, anxiety, insomnia, sleep deprivation & body pain.
15 euros
This practice is good for those who suffer from depression, anxiety, insomnia, sleep deprivation & body pain.
15 euros