Paramesh is a yoga and meditation teacher, educator, podcast host, and inter-faith chaplain. He holds a Master degree in Contemplative Religion with Sanskrit Language from Naropa University in Boulder, Colorado. He has taught in yoga studios, ashrams, hospitals, businesses, addiction treatment centers, psychiatric hospitals, and county jail. He has also worked as a hospital and hospice chaplain. Paramesh teaches an integrated yoga practice incorporating prānāyāma, āsana, and meditation. He teaches breath based Hatha yoga that seamlessly use the breath and body to lead one easily inwards into deep meditation practice.