All videos
25:16
The Second Brain • 25-minutes | twists | all levels
Margarita
21:05
Intuitive Dance Flow • 21 minutes | full body | all levels
Margarita
22:10
Headstand Prep • 22 minutes | inversion | brave beginner
Margarita
29:09
Evening Wind Down • 30 minutes | restorative | all levels
Margarita
16:51
Navel radiation • 16-mins | core strength | all levels
Margarita
25:00
Phalakasana - Plank • 25-minutes | core strength | all levels
Margarita
30:04
Simple Morning Flow • 30-minutes | full body | all levels
Margarita
33:19
Fluid Movement Flow • 33-minutes | full body | all levels
Margarita
24:25
Lateral Bends • 24-minutes | spine mobility | all levels
Margarita
31:22
Breathing out Self Judgement • 31-minutes | full body | all levels
Margarita
26:34
Manipura Chakra Solar Plexus • 26-minutes | twists | all levels
Margarita
23:41