Power is a full-body, mind-fueling practice designed to challenge, strengthen, and energize. Expect a dynamic flow that links movement with breath, building heat as you move through powerful sequences and intentional transitions. Each class is tailored to the energy in the room, offering variations so you can meet yourself where you are — whether you’re a strong beginner, seasoned yogi, or anywhere in between. Come ready to sweat, focus, and leave stronger in body and mind.