Wandering Yoga- offering you a variety of Yoga online, from the comfort of your own home. Enjoy! please honour your body.

29 jun - 5 jul 2020   
Monday June 29  
Monday June 29
No classes
Tuesday June 30  
Tuesday June 30
No classes
Wednesday July 1
Time
10:00 am - 11:00 am
Teacher
Tracy
Location
Various Locations

A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Here's my website for more information about me and my classes.
https://www.wanderingyoga.com.au

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Time
5:30 pm - 6:30 pm
Teacher
Tracy
Location
Various Locations/Online

A beautiful Yoga, we hold the poses for 3- 5 mins, focusing entirely on the fascia, meridians and completely stretching the entire body. Stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas. It also helps us to regulate the body’s flow of energy.

Click above for all information regarding Tracy's Class description, and all other information about Tracy
https://www.wanderingyoga.com.au

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Wednesday July 1
Time 10:00 am - 11:00 am
Teacher Tracy
Location Various Locations
 
A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Time 5:30 pm - 6:30 pm
Teacher Tracy
Location Various Locations/Online
 
A beautiful Yoga, we hold the poses for 3- 5 mins, focusing entirely on the fascia, meridians and completely stretching the entire body. Stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas. It also helps us to regulate the body’s flow of energy.

Thursday July 2  
Thursday July 2
No classes
Friday July 3
Time
10:00 am - 11:00 am
Teacher
Tracy
Location
Various Locations

A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Here's my website for more information about me and my classes.
https://www.wanderingyoga.com.au

Share this

Time
10:00 am - 11:00 am
Teacher
Tracy
Location
Various Locations

A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Here's my website for more information about me and my classes.
https://www.wanderingyoga.com.au

Share this

Time
5:30 pm - 6:30 pm
Teacher
Tracy
Location
Zoom Online Class

A beautiful Yoga, we hold the poses for 3-5 mins focusing on the

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Friday July 3
Time 10:00 am - 11:00 am
Teacher Tracy
Location Various Locations
 
A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Time 10:00 am - 11:00 am
Teacher Tracy
Location Various Locations
 
A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Time 5:30 pm - 6:30 pm
Teacher Tracy
Location Zoom Online Class
 
A beautiful Yoga, we hold the poses for 3-5 mins focusing on the

Saturday July 4  
Saturday July 4
No classes
Sunday July 5  
Sunday July 5
No classes
29 jun - 5 jul 2020   
29 jun - 5 jul 2020