Wandering Yoga- offering you a variety of Yoga online, from the comfort of your own home. Enjoy! please honour your body.

19 oct - 25 oct 2020   
Monday October 19
Time
10:00 am - 11:00 am
Teacher
Tracy
Location
Various Locations

A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Here's my website for more information about me and my classes.
https://www.wanderingyoga.com.au

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Monday October 19
Time 10:00 am - 11:00 am
Teacher Tracy
Location Various Locations
 
A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Tuesday October 20  
Tuesday October 20
No classes
Wednesday October 21
Time
10:00 am - 11:00 am
Teacher
Tracy
Location
Various Locations

A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Here's my website for more information about me and my classes.
https://www.wanderingyoga.com.au

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Time
5:30 pm - 6:30 pm
Teacher
Tracy
Location
Various Locations/Online

A beautiful Yoga, we hold the poses for 3- 5 mins, focusing entirely on the fascia, meridians and completely stretching the entire body. Stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas. It also helps us to regulate the body’s flow of energy.

Click above for all information regarding Tracy's Class description, and all other information about Tracy
https://www.wanderingyoga.com.au

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Wednesday October 21
Time 10:00 am - 11:00 am
Teacher Tracy
Location Various Locations
 
A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Time 5:30 pm - 6:30 pm
Teacher Tracy
Location Various Locations/Online
 
A beautiful Yoga, we hold the poses for 3- 5 mins, focusing entirely on the fascia, meridians and completely stretching the entire body. Stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas. It also helps us to regulate the body’s flow of energy.

Thursday October 22  
Thursday October 22
No classes
Friday October 23
Time
10:00 am - 11:00 am
Teacher
Tracy
Location
Various Locations

A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Here's my website for more information about me and my classes.
https://www.wanderingyoga.com.au

Share this

Time
10:00 am - 11:00 am
Teacher
Tracy
Location
Various Locations

A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Here's my website for more information about me and my classes.
https://www.wanderingyoga.com.au

Share this

Time
5:30 pm - 6:30 pm
Teacher
Tracy
Location
Zoom Online Class

A beautiful Yoga, we hold the poses for 3-5 mins focusing on the

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Friday October 23
Time 10:00 am - 11:00 am
Teacher Tracy
Location Various Locations
 
A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Time 10:00 am - 11:00 am
Teacher Tracy
Location Various Locations
 
A yoga suited to most age groups
A calming, stress relieving yoga which will help you strengthen & stretch your body, gradually. This yoga will be done at a slower pace, emphasising awareness to the breath. We will focus on basic poses, breath and alignment. In a safe and comfortable atmosphere, with the use of props.

Time 5:30 pm - 6:30 pm
Teacher Tracy
Location Zoom Online Class
 
A beautiful Yoga, we hold the poses for 3-5 mins focusing on the

Saturday October 24  
Saturday October 24
No classes
Sunday October 25  
Sunday October 25
No classes
19 oct - 25 oct 2020   
19 oct - 25 oct 2020