Prenatal/Postpartum Slow Flow Yoga at The Meetinghouse Cancelled
July 4, 2025 •
10:45 am - 11:30 am
Claire Moffatt
Welcome. Join us! Our practice is for all levels, ages and stages. We invite you to come as you are and gather as a community. Please view our workshops, schedule and class pass options below.
Description
Join other expecting moms to learn how to center your attention on your breath regardless of what is going on around you. This 45-minute class will focus on safe and compassionate poses that will support your changing body. Please come with a mat and water and be ready to find a little me time. Variations will be offered throughout your practice. Please note that the Slow Flow classes are also prenatal friendly too.